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Author: strnx

Body Wise

I’ve been doing some training in trauma integration. I have known for a while that connecting to your body is

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Body Truth

What does your body do for you? It helps you move, do all your favorite activities, it heals and lets

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The Power of Your Words

“A soft answer turneth away wrath; but grievous words stir up anger. The tongue of the wise useth knowledge aright;

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