and relief from stored up trauma
Create wholeness within by releasing your mind & body from unprocessed trauma with Restoration Yoga’s Trauma Integration Coaching Program.
WHAT IF YOU REWRITE YOUR STORY?
Our life experiences shape us. Sometimes in a positive way and sometimes in a negative way. As children we take what comes and don’t always have a lot of choice. And even as adults mistakes happen and people make bad choices that affect us. We experience wrongs and even traumatic experiences! This happens to all of us.
When we have painful experiences that we cannot process, those memories are stored in the body. These experiences become so deeply buried that we don’t even realize they are there and we experience negative symptoms such as, sleeplessness, depression, anxiety, chronic illness and more.
Finding help from someone you can trust is crucial. A place where you are not judged but set free.
I have been there, too.
These sessions have worked for me, and I KNOW they will work for you, too. Isn’t it worth it, to let go of this heavy baggage and be able to live up to your full potential?
Time is going to pass either way. You can continue on the way you are, feeling triggered, weighed down from the past, tired and overwhelmed.
Or you can DO SOMETHING DIFFERENT and take back control of your life.
You are here because you want to make a change.
“There is light at the end, you just need help getting to it.”
“I was really struggling with a huge past trauma that had come to haunt me emotionally and was a huge emotional stumbling block to my healing a current relationship.
Camille was very patient and let me go through it, find the pain, and literally, send it out of my body! I had no idea how stuck it was, I can physically feel the pain not there anymore.
If you have any pain from your past holding you back, I HIGHLY recommend working it through with Camille.”
I empathIze, because...
I have been in your shoes.
A while ago I ruptured my achilles tendon, I mean torn all the way. It was so unexpected, a freak accident. I took a step forward while I was playing pickleball to scoop up a shot and Boom! I felt a snap, like someone hit the back of my heel with a brick. My brain couldn’t even register what happened.
That injury took me nearly a year to recover from. Never have I experienced anything like that before! It was a difficult time. And just 6 months ago before that I was introduced to a healing method called Trauma Integration.
I did a few of my own healing sessions and learned that my body had some things to say about the left torn achilles. You see, when I was a child I had two traumatic accidents before the age of 10. I was hit by a car (on my left side) and then a few years later while playing on the playground, my left foot was run over by a milk truck (no joke!) and was broken.
I hadn’t realized that those previous injuries had never been processed and the memories were still hanging out in my left leg and foot. And I believe were connected to my more recent achilles injury.
Since doing those sessions I have felt immense relief and freedom on that side of my body. Chronic issues are resolving now. I consider it no less than a miracle!
This is when I realized I had to learn more about how to help people through their trauma. I want to help you get relief, so you can stop circling that same mountain and finally get to the top!
This program aims to create a supportive space to safely guide you to release shock and the reflexive internal responses that are no longer needed now that the moment of crisis is over.
By releasing the intensity from the trauma memory, the remainder of the experience can now be safely integrated into your understanding of yourself and the world.
Thus creating wholeness within.
LET'S BREAK it down
HERE IS WHAT YOU'LL EXPERIENCE
In this 8-week program, we will have weekly private coaching calls where I will utilize different techniques such as breathing to start the processing for what is stored inside your body. You will leave these sessions knowing what to do next and every session will get you closer to where you need to be.
Everyone is different and there is no one-size-fits-all method when it comes to working on one’s healing experience. I will give you recommendations and better yet ready-to-apply tools that you can use in your daily life in between and after our sessions. Every tool I suggest will be customized for your unique situation.
YOGA ONLINE STUDIO
By investing in yourself to heal from the inside-out, you will have 6 MONTHS OF FREE ACCESS to my paid membership site where you can combine what you learn in our private sessions with restorative yoga activity.
Healing yoga helps the body move out of the fight or flight status into a more balanced state where you can rest, digest and restore. Once our bodies return to balance, deep relaxation and healing can occur.
PDF & AUDIO
EBOOKS where each message has a theme, scriptures, and inspirational quotes in them. You can use them in your daily journaling, Sunday School, or wherever you need inspiration.
Meditation AUDIO FILES that you can incorporate into your daily routine to help speed up your transformation process.
PDF guides that you can use and benefit from for years to come.
HOW DOES THIS SOUND?
I WANT FOR YOU:
How It Works
Give your mind and body permission to release whatever is painful, shocking or confusing in some way, and whatever needs relief. Acknowledge the emotions and sensations you are noticing in your body. Validate and express what is stored in the body.
Travel back in time to the version of yourself when you experienced this trauma. Comfort this younger version of yourself with the help of certain techniques. Release emotion.
Come back to here and now, present time. Repeat these sessions as necessary.
Alma took a big step towards her healing journey...
“I came to Camille to release any pain stored in my body that I was not aware of. During the session I became aware that I had been working hard on being loving and forgiving of people that have harmed me without truly noticing the pain I have been through having trusted these people in my life. I was grateful that I was able to process the discomfort my body was feeling with the techniques Camille uses and put into words what was causing somatic reactions to my past. This is something that no talk therapy would have been able to help with since my body literally needed to release the trauma. Thank you Camille for inviting Heavenly Father and Jesus Christ as part of your healing process. They are our true healers and you are an amazing instrument in their hands.”
There is no better time than now to
start your healing journey...
SO LET'S GET YOU STARTED!
SELECT THE PLAN THAT
WORKS FOR YOU:
You're stronger than you think you are. But sometimes you need help.
There are certain things you might not be able to do on your own, and that's OK.
Trauma can be many things: Something painful, confusing, embarrassing, or just overwhelming. Anything that impacted you in a big way and your body didn’t have the resources to process at the time it happened can be trauma.
And you most certainly don’t have to live with it.
I have witnessed numerous healing stories from other clients and colleagues who have been through this trauma integration process. And I am excited to help you get relief, so you can stop circling that same mountain and finally get to the top!
START YOUR HEALING JOURNEY WITH THIS
DOWNLOAD THIS HEALING TOOL TO TAKE ANYWHERE YOU GO.
This mind body scan is a guided audio that will help you connect more closely with your body. Use this anytime you are feeling disconnected, to help lower your anxiety and bring peace.
AT THE END OF THE PROGRAM,
THIS IS WHAT YOU CAN EXPECT...
Clear the physical symptoms of said trauma from the body.
Learn to forgive self and others.
Finally be able to move on from the trauma you’ve experienced.
Release any pain stored in your body that you are not aware of.
Heal and find inner peace within.
Create wholeness within.
“Camille has been such a healing gift and essential tool
to me and my family. ”
““Our lives have been turned upside down this past year with our teenage daughter being diagnosed with metastatic cancer. It has been overwhelming and traumatic to say the least. Through her strong, kind guidance I have truly been able to release these traumas and function better for myself and my family. She is a gifted dedicated practitioner! I have recommended her to help my other family members as well!” “
I am Camille Smith, and I'm so excited to help you in your healing journey!
Both in my own healing AND in the work I have done with my clients I am amazed by how effective this technique is at allowing my clients to feel free of their pain and move forward in their lives unencumbered by the events of their past.
A few years ago,
I noticed many people were reaching out to me who wanted help with healing from trauma. At that time I was doing a lot of coaching and mentoring. My interest was piqued and I started reading and studying a lot about trauma, specifically how it is stored in the body. In my 500-hour masters of yoga training, I was learning how yoga helps to heal the body from stored trauma. I was introduced to a process called trauma integration through a friend of mine. I began to refer my clients to go through this trauma integration process first before I could help them as a coach. As I watched people get relief from long-held trauma through this process, I felt a nudge to add this trauma integration to my own tool belt and add it to my practice.
This program is the only one of its kind because...
✓ YOU CAN CHOOSE TO WORK WITH ME FROM THE COMFORT OF YOUR HOME!
These are one-on-one Zoom sessions so we can get connected without travel and distance issues.
✓ HEAL YOUR TRAUMA WITH CHRIST-CENTERED APPROACH
Find a home here where you can feel the Spirit and hear messaging about our Savior.
THIS PROGRAM INCLUDES
ALL YOU NEED
TO FIND FREEDOM AND RELIEF FROM STORED UP TRAUMA.
Trauma can be many things: something painful, confusing, embarrassing or overwhelming. You may not even know that it’s impacting your life at this very moment. I am offering you a new way out, a new beginning and everything you need is here…
What if you can rewrite your story?
IF YOU WANT THIS TO BE THE YEAR THAT YOU *FINALLY* COMMIT TO:
✓ Creating a healthy habit of processing and repairing trauma.
✓Building a solid system to deal with traumatic experiences that will guide you moving forward.
✓Becoming your best self through healing.
SELECT THE PLAN THAT
WORKS FOR YOU:
TRY MY PROGRAM FOR 30 DAYS.
GET YOUR MONEY BACK IF IT DIDN’T SERVE YOU.
Healing trauma takes time, commitment, effort and cooperation.
However, if you don’t notice positive results by 30 days in,
I guarantee your money back.
THIS *IS* FOR YOU IF:
✓You are ready to finally make time for healing.
✓You want to feel better and transform your life.
✓You’re ready to move on from trauma.
IT'S PROBABLY *NOT* FOR YOU IF...
X You have no problems or stress in your life at all.
X You do not want to heal.
X You’re not willing to trust the process.
SELECT THE PLAN THAT
WORKS FOR YOU:
LIMITED SPACE AVAILABLE
SIGN UP & SECURE A SPOT
Frequently Asked QuestIons
what is trauma integration?
Integration is a mindful process of addressing unresolved trauma responses.
In the moment of crisis, the body has a physical shock response which includes physical sensation, emotion, thoughts and beliefs that are formed in that moment. When the crisis is over, the body will hold not just a cognitive memory, but a trauma response that includes these unprocessed physical sensations, emotions and thoughts.
In this work, a coach or practitioner creates a supportive space to safely guide the client to release shock and the reflexive internal responses that are no longer needed now that the moment of crisis is over.
why do i have to commit to 8 weeks?
Because your body and mind need time for processing and healing. This process is designed to get you results, so allow time for the magic to happen!
will i learn the tools to use it later by myself?
My goal is to arm you with tools you can use outside of our sessions to help you move through your healing process.
what if i am not interested in yoga and only want coaching?
You don’t have to use the yoga membership if you don’t want to. If you’ve never done yoga before it may seem intimidating. But keep in mind this is not the “get into a pretzel shape” type of yoga. I believe yoga is for every BODY. I focus on healing and mind body connection, not just the poses.
I completely understand. Before you leave, I would love to address your concerns or any questions you might have. Please do not hesitate to contact me directly by clicking below.
In faith and healing,