Yoga Program

WE DO YOGA DIFFERENTLY HERE...

Welcome to Restoration Yoga

Imagine a life where you find relief from chronic stiffness and body pain; where you start learning to put your well-being first, deliberately making time in your day to properly take care of your mind & body.

How would it feel to get constant nourishment for your whole being, healing from the inside out. Where you find a healthy & effective way to manage your stress & anxiety. A place to find the physical and mental strength within to achieve all the things you want to achieve while feeling empowered and loved by our Heavenly Father.

I have always been drawn to yoga for its physical benefits, but it wasn’t until I tried Christ-centered yoga that I truly found what I was looking for. When I returned to other yoga classes, they just didn’t compare. That’s why I became certified as a 200-hour yoga instructor specializing in Christ-centered yoga.

I want to share the same sense of restoration and spiritual connection that I have experienced with you.

Start your journey towards HOLISTIC healing and RESTORATION today

“Camille's online classes have been the perfect solution..”

“ I also attend an “in person” studio but often my schedule doesn’t align with set class times. Being able to fit a session in anytime throughout my workday has been a game changer!”

-Laura D.

You are here because,
you want to make a change...

“THIs program IS
LIFE-CHANGING!”

“If I neglect my yoga practice, my body starts to hurt… If I keep up my practice I am pain free!”

-Christy P.

I empathize, because...

I have been in your shoes.

I was always drawn to yoga for its stretching, strength building and simple poses. The first time I was invited to a Christ-centered yoga class, I was captivated by the whole experience. It was like being in church, only I was “exercising” on a yoga mat.

I continued to attend these classes and loved the feeling of coming closer to God and Christ by intentionally taking these messages in and listening carefully for thoughts and feelings that came to me! I felt the Spirit, I received answers to prayers, and I came to really crave and look forward to my time spent communing with God on my mat. . When I went back to the other classes (including the ones I was teaching) it just wasn’t the same. It felt like sanitized yoga. I craved the feel good, Christ-centered yoga that involved all of my senses, not just going through the motions that were good for my body.

This is when I made the decision to get certified as a 200 hr yoga teacher specializing in Christ-centered yoga.

Allow these sessions to bring you the same sense of restoration, nourishment and fullfilment that they have brought me.

INTRODUCING...

RESTORATION YOGA
ONLINE STUDIO

Restoration Yoga is a unique yoga program offering level one hatha, psoas release, and yin/restorative yoga (3 separate classes) that deliver scriptural LDS messages to heal, inspire, and uplift your body, mind, and spirit.

LET'S BREAK IT DOWN

Learn about each class...

CLASS ONE

PSOAS RELEASE

Psoas release yoga is a 60 minute therapeutics class that helps to release stress and long held trauma from your body. The psoas muscle is a deep muscle of the core that is responsible for hip flexion and is also wired into the parasympathetic nervous system. It activates the fight or flight system when the body senses danger (whether real or imagined).

CLASS TWO

HATHA LEVEL 1

In hatha we practice a variety of poses incorporated with breath to build strength, increase flexibility and foster a deeper connection between the mind body and spirit. This is the most active of the classes offered. Level one poses and sequences include standing poses, balancing poses and floor work. This class also includes guided imagery.

CLASS THREE

RESTORATIVE YOGA

Restorative yoga is a 60 minute class where we hold poses for longer lengths of time, usually between 2 and 5 mins. Due to the state of constant stress we are living with, our bodies are suffering with chronic pain and tightness, immune disorders and weakened immune systems.

Restorative yoga helps the body move out of the fight or flight nervous system into rest, digest and restore. Once our bodies return to balance, deep relaxation and healing can occur.

CLASS FOUR

YIN YOGA

Yin yoga focuses on restoring the deep connective tissues of the body, including the joints, bones and fascia by holding poses with a moderate amount of stress. It helps prevent bone loss, improves joint lubrication and range of motion, calms the mind and provides space to commune with God. Yin and restorative yoga make a perfect combination!

Testimonials

"After class I’m able to center myself. I have less anxiety and frustration, I have a better day."

"I have benefited most by listening to the Christ centered messages she shares. I feel more peaceful."

"My spirit feels cared for and nourished."

“Live sessions are my favorite but doing class recordings on my own schedule as needed has been a life saver.”

"I did one of your psoas release classes today. It was so wonderful and I felt so good when I was done. I appreciate you and your classes."

"Class was beautiful and I was grateful for the in person opportunity to come participate. Camille presented great teachings spiritually and physically. And created a beautiful safe space for any level to be right where they are. Thank you so much."

The Results You can expect

Release stiffness and pain stored in your body,
Improved flexibility, strength and balance.
Deeper sense of connection with Christ.
Improved mental clarity and focus.
Heal, find freedom and inner peace...

How It Works

choose your membershıp

Take a look at our various membership options and find the one that fits you best. Whether you’re looking for a short-term commitment or a longer-term commitment, we’ve got a plan that will work for you.

JOIN THE CLASSES!

Start joining the classes and experience the full, transformative power of Christ-centered yoga. With an experienced teacher guiding you every step of the way, you’ll find balance, alignment, and a sense of restoration that will leave you feeling closer to God and Christ.

THEN REPEAT

Continue with the entire library of video recordings or come back every week for live classes, whatever works best with your schedule!

Rosalie began her journey of healing and renewal by joining Restoration Yoga...

Restoration Yoga is such an amazing and healing experience for me. Camille weaves the gospel of Jesus Christ into Psoas release, Hatha, Yin, and Restorative yoga. It is so powerful and life changing. The different classes offer my body and soul needed exercise, strengthening, and healing.

Camille is experienced, calm, and caring. She checks in on me, guides me, and answers my questions.

join today→

There is no better time
than now, To start your journey towards
holistic healing and restoration...

LET'S GET YOU STARTED!

WELCOME TO RESTORATION YOGA ONLINE STUDIO

Choose Your Membership

DIY Monthly Membership

On Demand Access to the Library to take classes on your own.

VIP ALL ACCESS
with LIVE STREAMING

The Online Studio for ALL Classes offered in one place + Live Classes

Over 300 classes in total offering level one HATHA, PSOAS release, and YIN/RESTORATIVE YOGA (3 separate class formats) that deliver scriptural LDS messages to heal, inspire, and uplift your body, mind, and spirit.
New classes every week
Private Community Access
Mini challenges to kickstart your motivation
Q&A Access to Camille
Weekly Live Class Access
Member Discount for all RY Services

7 DAY PASS

Get a 7 Day Full Access & Try A Class Today

When you yoke your faıth wıth body movements and ıntrospecTIon, somethıng magıcal happens...

In the quiet of your time on the mat, you are in a state of relaxation: The perfect place for you to examine your faith, absorb Christ-centered messaging and leave feeling uplifted, inspired and invigorated!

Whether you’re brand new to yoga or a seasoned yogi, this program is for you. I’m glad you’re here. Either way you will find a home here where you can feel the Spirit and hear messaging about our Savior.

YOU'RE IN THE RIGHT PLACE

FREE AUDIO TOOL

DOWNLOAD THIS HEALING TOOL TO TAKE ANYWHERE YOU GO

This mind body scan is a guided audio that will help you connect more closely with your body. Use this anytime you are feeling disconnected, to help lower your anxiety and bring peace.

→DOWNLOAD HERE

BY THE END OF PROGRAM, YOU WILL...

Have improved flexibility, strength, and balance.

Have a deeper sense of connection with Christ.

Have improved mental clarity and focus.

Release any stiffness and pain stored in your body.

Heal, find freedom and inner peace.

Create wholeness within…

“This program helped me relieve pain!”

“If I neglect my yoga practice, my body starts to hurt… If I keep up my practice I am pain free!”

-Christy P

HEY THERE!

I am Camille Smith, and I'm so excited to invite you to

RESTORATION YOGA
ONLINE STUDIO...

In order to best serve and live up to our full potential, we need to be well prepared by taking care of our body, mind and spirit. As an active LDS woman, yoga has helped me focus on three core principles to fulfill my mission: Spirituality, Selfcare, and Service.

A few years ago,

The first time I was invited to a Christ centered yoga class it was held at a church. In a big room, the lights were low with lots of candles, the music was soft and quiet and there were a LOT of people there. The moves weren’t that different from what I was used to in the yoga I practiced but the FEELING was TOTALLY different! Aside from the teacher giving cues and showing how to move through the poses, she shared a spiritual message…

Going to Christ-centered yoga felt like being in church only I was “exercising” on a yoga mat. I continued to go regularly to these Christ-centered yoga classes and loved the feeling of coming closer to God and Christ by intentionally taking these messages in and listening carefully for thoughts and feelings that came to me!

I felt the Spirit, I sometimes received answers to prayers, and I came to really crave and look forward to the time spent moving my body and feeling closer to God and Christ.

ONLINE YOGA STUDIO